“Brody Strong” Benefit Workout

This workout is in honor of Brody, son of Jessica and Deangelo Bannister, owners of CrossFit Cabarrus. Brody was born with numerous health and heart problems and required multiple surgeries and medical interventions in his short life. Just after turning two years old, Brody seemed to be thriving and was reaching milestones at home with his family. In March, Brody had a medical complication that turned drastically grim and he passed away in the hospital in the arms of his parents. This workout is honor of Brody, and his two years of fighting to stay here on earth. He was loved by many, including his 3 sisters. All proceeds from this workout will be donated to the Bannister’s.

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